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Adopting a body positivity and wellness lifestyle is not the easy path. It requires unlearning decades of diet culture programming. It requires courage to exist in a public body that doesn't fit the narrow beauty standard.
Some of the healthiest people are in larger bodies. Some of the sickest people are thin. You cannot diagnose a person’s habits, blood work, or mental state by looking at their waistline. teen nudist workout 8 of part 1candidhd
Accepting your body doesn't mean you never want to change or improve; it means your self-worth isn't contingent on those changes. Final Thoughts Adopting a body positivity and wellness lifestyle is