Becoming Selfish By Liz Tomforde Epub Pdf 2021 -

One of the strengths of this book is its accessibility. Tomforde's advice is practical and actionable, and she provides a range of exercises and prompts to help readers reflect on their own values, goals, and boundaries. She also tackles tough topics like guilt, shame, and anxiety, offering a compassionate and non-judgmental space for readers to explore their own emotions.

Through Presley’s journey, the novel explores the concept of . For Presley, being "selfish" doesn't mean hurting others; it means learning to say "no." It means protecting her peace. It means realizing that setting a boundary is not an act of aggression against someone else, but an act of self-preservation. becoming selfish by liz tomforde epub pdf 2021

So, what can readers expect from "Becoming Selfish"? Here are some key takeaways: One of the strengths of this book is its accessibility

Ethical Interdependence: Rather than privileging radical individualism, Tomforde argues for an ethic that sees self-care as necessary for authentic connection. She challenges guilt-based caregiving and proposes reciprocity and clear expectations as healthier alternatives. Through Presley’s journey, the novel explores the concept

The rise of self-care can be attributed, in part, to the growing awareness of mental health issues, such as anxiety and depression. As individuals seek to manage their mental health, they are turning to self-care practices, such as meditation, yoga, and journaling, to find solace and comfort.

Available as an eBook (Kindle) and through major digital retailers.