"Hope" by Sigma provides the fast-paced BPM needed for high-intensity speed intervals that push your anaerobic threshold.
Now it gets serious. The Race track is a 6–8 minute time trial against yourself. Mauro Picotto’s Lizard is a legendary techno anthem from the early 2000s, and this remix gives it a modern acid-house edge. The BPM is relentless (136 BPM). You’ll sprint, then add resistance, then sprint again. The race track in RPM 93 is notorious for leaving even experienced riders breathless. The final minute has a false flat—just when you think it’s over, you sprint again.
This is a bold choice. The original Silence is a trance classic, but the Danny Byrd Drum & Bass remix lifts the energy to around 170 BPM. In RPM, the Pace track is about finding a fast, seated cadence (90–110 RPM). The ethereal vocals mixed with rapid-fire breakbeats create a floating sensation, teaching you to control your breath during high-speed work.
Oxygen – Martin Garrix, DubVision & Shaun Farrugia
This release is often praised by instructors for its cohesive "journey" feel, moving from the atmospheric opening of "Take My Breath" to the euphoric peak in "Wild And Broken". for any of these specific tracks? RPM 93 - playlist by mps.measurement - Spotify
Released in late 2020 (Southern Hemisphere) / early 2021 (Northern Hemisphere), RPM 93 arrived during a time when many fitness fans were transitioning back to the gym or finding their rhythm in at-home cycling setups. This release struck a perfect balance between classic RPM structure and modern, high-energy production.
Les Mills Rpm 93 Tracklist Portable Jun 2026
"Hope" by Sigma provides the fast-paced BPM needed for high-intensity speed intervals that push your anaerobic threshold.
Now it gets serious. The Race track is a 6–8 minute time trial against yourself. Mauro Picotto’s Lizard is a legendary techno anthem from the early 2000s, and this remix gives it a modern acid-house edge. The BPM is relentless (136 BPM). You’ll sprint, then add resistance, then sprint again. The race track in RPM 93 is notorious for leaving even experienced riders breathless. The final minute has a false flat—just when you think it’s over, you sprint again. les mills rpm 93 tracklist
This is a bold choice. The original Silence is a trance classic, but the Danny Byrd Drum & Bass remix lifts the energy to around 170 BPM. In RPM, the Pace track is about finding a fast, seated cadence (90–110 RPM). The ethereal vocals mixed with rapid-fire breakbeats create a floating sensation, teaching you to control your breath during high-speed work. "Hope" by Sigma provides the fast-paced BPM needed
Oxygen – Martin Garrix, DubVision & Shaun Farrugia Mauro Picotto’s Lizard is a legendary techno anthem
This release is often praised by instructors for its cohesive "journey" feel, moving from the atmospheric opening of "Take My Breath" to the euphoric peak in "Wild And Broken". for any of these specific tracks? RPM 93 - playlist by mps.measurement - Spotify
Released in late 2020 (Southern Hemisphere) / early 2021 (Northern Hemisphere), RPM 93 arrived during a time when many fitness fans were transitioning back to the gym or finding their rhythm in at-home cycling setups. This release struck a perfect balance between classic RPM structure and modern, high-energy production.