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He emphasizes that "loving yourself" starts with validating and respecting your own limits —learning to say "no" is an act of self-love.

Salir del "automatismo" y las programaciones de la infancia para actuar con plena conciencia. Contenido y Recursos He emphasizes that "loving yourself" starts with validating

The first step in awakening is honesty. Guix suggests that most people live on "autopilot," reacting to life based on past conditioning rather than present reality. He emphasizes that "loving yourself" starts with validating