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To understand the culture fully, one must also look at the ongoing struggles against deep-rooted systemic issues [7, 19].

Unlike the nuclear individualism of the West, Indian culture has historically prioritized the joint family system. For an Indian woman, this meant living with her husband’s parents, siblings, and their families. Her lifestyle was defined by collective decision-making. The senior women (mother-in-law, grandmother) held significant power over the kitchen, child-rearing, and religious rituals. While this system offered a safety net, it also required immense emotional labor, negotiation, and sacrifice of personal autonomy. To understand the culture fully, one must also