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Modern Indian lifestyle has also embraced health consciousness. Traditional "superfoods" like millets (Ragi, Jowar), ghee (clarified butter), and turmeric, once considered "peasant food" or old-fashioned, are now making a massive comeback on trendy cafe menus, bridging the gap between grandma’s kitchen and the modern nutritionist.

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While Yoga has been a global phenomenon for decades, Indian content creators are "reclaiming" it. ghee (clarified butter)