The book's central premise is the scientific use of the , a filter in the brain that determines what information reaches your conscious mind.
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They break down how your brain processes goals and how to stop self-sabotaging. If you’ve been looking for the to add to your digital library, do yourself a favor and grab it. It’s the kind of book you’ll want to highlight, bookmark, and re-read every year.
A dream only becomes a goal when it has a deadline. This creates a sense of urgency that pushes you into action. The "First Step" Rule: