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Research indicates significant positive outcomes for those who engage in naturist activities:

The connection between and the naturism lifestyle is centered on the idea that social nudity removes the "costumes" of status and fashion, allowing individuals to accept their bodies as they are. Core Benefits of the Lifestyle

For many, the mirror is a source of anxiety. We hyper-focus on specific parts: a soft stomach, stretch marks, scars, or signs of aging. Body positivity encourages us to look at these features with kindness. Naturism takes this a step further through .