Strong is the simplest, most intuitive workout tracking experience.
Trusted by over 5 million users worldwide.
Strong is the simplest, most intuitive workout tracking experience.
Trusted by over 3 million users worldwide.
Strong is simpler and more powerful than a notebook, and designed to stay out of your way.
Plan your training and track your progress.
.png)
.png)
Visualize your progress with Strong PRO.
Keep track of your best sets, max 1RM, body fat percentage, and more.
%20-%20TEMP.png)
.png)

Strong is available on iPhone, Android, and Apple Watch.
Access your training from any device and never miss a workout.
Privacy and permissions are fully under your control.
Export your data any time.
The landscape of has undergone a seismic shift, driven by a hyper-digital population and an explosion of local creative talent. As of 2026, Indonesia has solidified its position as one of the world's fastest-growing entertainment markets, with revenues projected to reach $41 billion by 2029 . This growth is fueled by a "mobile-first" culture where digital adoption is nearly double the global average. The Dominance of Digital Content Creators
Indonesian music, or "musik Indonesia," is a vital part of the country's entertainment scene. From traditional genres like dangdut and gamelan to modern styles like pop and rock, Indonesian music has something for everyone. Here are some popular Indonesian music videos:
represent the future of grassroots media. It is loud, unapologetically local, and deeply human. While Hollywood spends millions on CGI, a teenager in Bandung gets 20 million views by dropping a watermelon on the floor and screaming in Sundanese.
Strong has all the features. Supersets, Custom Exercises, CSV Export, Apple Health, Warm-up Calculator, Siri Shortcuts, 3rd Party Integrations, Dark Mode, RPE, Advanced Charts, Body Part Measurements, Workout Sharing, Custom Timers and more. You do the work.