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: Sealing a pot with dough to allow food to cook slowly in its own steam, a technique popularized during the Mughal era. Using a clay oven to bake flatbreads like or roast meats like Tandoori Chicken at high temperatures. Lifestyle and Eating Habits

Unlike Western cultures where cooking is often separated from daily philosophy, Indian traditions integrate Ayurveda (the science of life), Dharma (duty), and community bonding into food. With over 29 states, the lifestyle varies from agrarian village cycles to urban fast-paced living, yet core traditions persist.