Unfollow anyone who makes you feel bad about your body. This includes "fitspo" accounts that promote extreme leanness. Follow accounts that show diverse bodies: cellulite, rolls, scars, and all. What you consume visually shapes your reality.
The $4 trillion dollar wellness industry does not want you to love yourself. If you loved yourself, you wouldn't buy the detox tea, the waist trainer, or the 60-day shred. Self-love is bad for business. teen nudists pictures better
: Developing a healthy self-image without the social pressure of fashion or branding. Where to Find Quality Photography and Information Unfollow anyone who makes you feel bad about your body
: Promote fitness based on joy and inclusivity rather than "no pain, no gain". Focus on body functionality—like the strength of legs for hiking—rather than just appearance. you wouldn't buy the detox tea